There is also lots of helpful information and links here, so please take a look and see what would be helpful for you.

You can also find free, confidential online support by visiting Kooth which offers one-to-one text based counselling, therapeutic messaging, as well as peer-to-peer support through moderated forums and articles.

Young people who have used our services have created a booklet about Emotional Wellbeing and Mental Health Support which includes details of the local drop-in CYP Havens and apps that may help you.