Heads Up! is an early intervention mental health programme delivered to young people aged 11-14 years old across Surrey.
- Young People are coached in groups of 10-15 to improve communication, develop social skills, share experiences, and form support networks
- Eight sessions are facilitated through fun, creative activities which increase emotional resilience and promote coping skills.
- Promoting emotional wellbeing
- Mental health awareness
- Managing stress
- Support networks
- Dealing with anger
- Building confidence