If you are worried about yourself, a friend, or your child or young person, please call our 24/7 mental health crisis line free on 0800 915 4644. It’s open all day and all night, seven days a week.
You can talk with a trained call handler who will provide advice, support and signposting to a range of community services.
The crisis line is available for children and young people from the age of six. It can be used by those who are already receiving mental health services, and also by those who are not. No formal request for support is needed.
Or in the case of an emergency, call 999 or 112 from a mobile.