Informal sessions
These are informal sessions for young people in years 7-13 to meet with a youth worker for guided conversation and to develop positive techniques for managing emotions.
- Sessions are relational and develop young people's self esteem, emotional literacy, behaviour management skills and positive techniques for managing bereavement, stress, anxiety or other challenges
- Face-to-face sessions take place in schools or digitally
- They provide young people with a safe space where they can speak freely about whatever is causing them concern - however big or small - preventing any downward spiral in emotional wellbeing or mental health
- Young people show an improvement in their personal development, seen through an increase in their ability to manage and reduce their issues
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