Posted on: 20 January 2022
This Monday was described by some as the most difficult day of the year. But we all have our good days, and bad days - and it doesn't depend on the day of the week.
The Samaritans Brew Monday campaign asks us to reach out and connect with a friend this week to find out how they're doing.
Whether it's a Monday or a Thursday, connecting with others can help give your emotional wellbeing a boost.
Share with us what you're doing to connect with friends this week by tweeting us @MindworksSurrey