Self-care tips and videos for young people : Every Mind Matters NHS. This website has lots of excllent advice on mental health and self-care for young people, and a range of helpful self-care videos to help you take good care of yourself.
Healthy Surrey is a website full of useful information to help young people and families lead a healthier life and take better care of themselves. Supported by the Health and Wellbeing Board, this website helps you find self-care information, as well as signposting to local services available to you as a Surrey resident. You don't need a referral for most of these – you can book an appointment yourself.
There is a section of the Healthy Surrey website dedicated to support for children and young people's emotional wellbeing and mental health, with self-help resources, online help and details on where to get more help if you need it.
Safe Space Health is a great website for Surrey children in years 7, 8 and 9 (and their parents/carers/families and schools) to get helpful information about physical and emotional health and wellbeing. Please take a look and share with your friends.