There is nothing you need to bring or do! But if it’s helpful you can write down a few notes or make a diary about how you’ve been feeling and what you feel may be causing it. On the day of the appointment:

  • You can take someone with you to the appointment if you wish
  • Have a list of everything you want to ask
  • Ask for leaflets about treatment and conditions discussed or recommended websites you can access from home
  • Allow plenty of time to find the place of your appointment.